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Posted Tuesday, March 25, 2008 2:46 PM

The Food Thing

rebeccawalker

I give myself a C plus on re-entry, but until I have more to say about that, I have other pressing questions, like:

Can somebody help me with the food thing? I can't be the only one stumped by what to feed my three year-old.

So here's the deal. Way back when I had dreads to my waist and thought meat-eaters were murderous, heartless human beings, I was perpetually on the hunt for beans and dark leafy greens. "Um, I'm a vegetarian, do you have any other options?" was my restaurant mantra. The whole concept of chicken or a hamburger made me want to heave. Eggs and cow milk? Forget it.

Then I did this project where all the food was donated by McDonald's (very long story), and I couldn't eat anything else for twenty-one days. I started eating some chicken and a little beef. A little ice cream.

Then I got pregnant and within a few months realized a voracious omnivore had taken up residence in my belly. At three am I woke up desperately hungry. Must have steak, a whole chicken, loaves of cheese. Unable to resist these tremendous forces, after a few weeks, I succumbed. He won. I ate.

When my son was born, I produced more breastmilk than anyone the nurses in the ICU --where Tenzin spent the first weeks of his life-- had ever seen. I had so many bottles from pumping they said they needed a whole refrigerator just for my milk. I tried to explain that Tenzin had required copious amounts of food even in utero.

They looked at me like I had just landed from a planet called Land of Crazy Mothers. I sighed, and went off to fill yet another bottle of milk.

Long story short, today my mornings go like this.

Me: Fast asleep. Enjoying it.

Tenzin: Climbs on top of me. Puts his hand on his chin and stares at me until I have no choice but to wake up.

Me: Yes, honey?

Tenzin: I'm hungry Mommy.

Me: Okay you have to wait a few minutes.

Tenzin: But I'm hungry Mommy.

This goes on until I get up to get him some food.

But here's the thing.

When I get upstairs to make him some food, no matter what we have in the cupboard (do people still use that word?), it takes me a good ten minutes to figure out what to give him.

My instinct is brown rice, a little broccoli, some carrots. Or maybe some grown-up oatmeal. Whole wheat toast and sliced tomato and cheese.

These are all things I would like to eat. They are all things I think he should eat. They are all things I ate when he was in my stomach.

They are all things he has trouble digesting. All things that end up with a not so great poop and stomach issues.

Daddy tells me I need to keep on with the organic baby food, mix in some fruit, some shredded chicken, some cheese or pasta, some mashed up carrots and broccoli. The baby oatmeal. Never brown rice. Nothing too acidic, like the black olives I love. No feta cheese.

But he's not a baby, I think to myself, wondering silently, guiltily, if he's got some kind of strange, mommy-created issue.

But I fed him all of that when he was a year old, I say. And that was great, Daddy says. He has a diverse palate and is open to new foods, but maybe it was too soon, he says. But I want him to eat healthily, i.e. like I did when, after I was a dreadlocked vegetarian, I was all into Aryuvedic medicine and treated every illness known to creation by eating (and serving) asparagus and shiitake mushrooms sauteed in ghee.

Whatever the reason, Daddy says, he's not ready for all that.

But the books say he should be able to eat anything.

Well the books don't know this child.

I decide to take Tenzin to the doctor, who tells me the same thing.

And then, every morning it starts all over again. Like I've never had these discussions. Like I have an uncontrollable urge to feed him, in that same way I did when he was inside of me. But now the urges come from me. Instead of him dictating to me, I want to dictate to him.

I think I'm in denial. My boy is already growing up, growing away. He has his own desires, his own separate needs.

He's outside the womb, but now more than ever, I have to learn to listen.


 

 

 

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Member Comments

Posted By: reinadelaz (March 25, 2008 at 6:25 PM)

He's three and he's hungry, Honey feed him whatever he will eat, even if it's Chicken McNuggets and french fries.


Posted By: birthmark (March 25, 2008 at 8:44 PM)

Rebecca,  Feed him the food that agrees with his digestive system and meets your standard as a healthy eater.  Start there.  You may have to adress food allergies, so do that.  Bring him along on your exploration of good and wholesoom foods that work for him and your familial lifestyle.  You have the opportunity to shape his experience with food.  Follow your instinct and his body.  You'll both be fine.


Posted By: deborah (March 25, 2008 at 11:39 PM)

totally off topic but i love your page in domino for next month--it is fantastic! (i'm the editor.)


Posted By: maliph (March 25, 2008 at 11:53 PM)

hmm... my Eden is now 8. I think back to when she was 3....she was into what we call Cook Food, i.e.: food from a pot. Yam, breadfruit, eddoes, coocoo (boiled okra and corn meal), white rice and peas (various types)...

Protein: well... fish: fry. steamed, w/ tomatoes and onions, saltfish, West Indian Grand Mother Food...dislike for Okra, outside of coocoo, and cassava. 3 cravates: 1. i am her daddy: so, if u don't want what is for dinner....(now, not a complete untimatum, but, to make sure she wasn't playin)...2. she was lactose intolerant (grew out of it...), and totally messed up by chocolate, internally (not grown out of it, but loves chocolate... go figure)... 3. it took some experimenting to find out what she just didnt like, v.s. what she was pysically reactant to....


Posted By: G Bitch (March 26, 2008 at 12:02 PM)

Take him to a nutritionist. It could be food allergies or some other digestive issue. The nutritionist can also give you better advice than a family member or a pediatrician. And make him what he wants to eat that's healthy. Put veggies and fruit and varied protein sources (not just chicken and certainly not breaded and deep-fried chicken) in the house and follow his lead but be the supervising and modeling adult. It's not that hard. It's not that you have to bend him to your will but that you have to respect him as a child, eater and human. Feed him deliberately, not as an afterthought.


Posted By: cancan (March 26, 2008 at 10:27 PM)

Feed him the things he likes then sneak good stuff in it.  My kids used to love "broccoli trees".

I shredded carrots in spaghetti.  They would eat the same three or four things for months on in until all of a sudden they would try something else.

Don't make food an issue.  His appetite will grow as he gets older.

Sometimes I would put things on my plate that I wouldn't have put on their plates.  That made them want it.

One of my children liked smoothies and so got a lot of fruit that way.

Relax.  Don't obsess.  Go with the child's lead.  Maybe let him help you make something.


Posted By: ladybee21 (March 27, 2008 at 2:38 PM)

As a mom of a four year old, this tickled me!  I get it. Sounds like too much fiber, and multiple souces of fiber in one meal, I think little people need a little less.  Toast or not so fiber-ladden ceral like Cheerios and fruit smoothies with banana and yogurt (Yo Baby) for breakfast. Try regular pasta with tomato sauce, white rice (i know), turkey burgers, grilled chicken, well-cooked string beans, green peas.  Make your single fiber source something that he loves as he moves toward four and beyond carefully add food. Less cheese. If he has stomach pain see the doctor--or a new doctor.  

Really love your blog.  Black momma's for Obama unite!


Posted By: nicoleuhuh (March 27, 2008 at 11:46 PM)

Have you considered Jennifer Seinfield's Deceptively Delicious?  It's suppose to be fantastic and very healthy.


Posted By: rebeccawalker (March 28, 2008 at 10:32 AM)

Thanks for all this great advice. You all have given me just the encouragement I needed to make some of the changes I've been thinking about.


Posted By: Seeds (April 15, 2008 at 8:33 PM)

Yesterday I went for the student observation part of the Montessori school admissions process. The other